Well Parent

Well Parent

Practicing Mindfulness This Summer

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J ust the other day I was waiting in line at the grocery store and I noticed that on the cover of Time magazine was...
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Well Parent

The Top Three Snacks to Have in Your Kitchen

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W hen it comes to grocery shopping, there are so many decisions you have to make when selecting the healthiest and most energizing foods and...
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Well Parent

Best Workout at Home or While Away on Business

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D o you often wonder how you will ever find the time to get in some daily physical activity and stay healthy with all of...
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Well Parent

The Top 3 “Fake News” In Your Life

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W e’ve been hearing the term “fake news” flying around and quite possibly it may be the 2017 “political term of the year” - if...
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Well Parent

The Importance of Drinking High Quality Water

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Let’s talk about water, baby! Let’s talk about all the good things and the great things that make water…well…so amazing! Drinking the proper amount...
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Well Parent

Five Fountain of Youth Secrets for the Busy Mom

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Wondering how to achieve that natural glow on your face and shine of your hair? What about preventing wrinkles and keeping skin healthy and...
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Well Parent

Creating “Organized Chaos” in Your Home

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Have you ever felt as if things never slow down in your life and that chaos is part of every minute of every day,...
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